Common Yoga Mat Dimmensions

The standard size for yoga mats.

Common yoga mat dimmensions.

In regards to my own practice i ve only done yoga on a standard size yoga mat. A standard yoga mat is 24 inches wide but if you need a wider mat oversized models range anywhere from 30 to 36 inches. Yoga whether you practice it in class or on your own requires the use of a mat. For those who haven t looked into yoga mats yet let s talk about the standard sizing.

Look for specific features when choosing a yoga mat. The thickness of your yoga mat matters when you practice. Long yoga mats are the ideal choice for people who. In summary the yoga mat size normally around 6 feet 182 cm length with 2 feet 62 cm width yoga mats ranges different in thickness commonly starting from lightweight 1 16 inch 2 mm up to 1 3 inch 8 mm or 1 2 inch 12 mm with either high solid or soft mats with following category sizes.

The standard size yoga mat comes with 3 mm of padding. Any yoga mat that exceeds these standards is considered a long yoga mat. It s common to see 71 72 and 74 yoga mats. I ve even periodically seen 84 yoga mats designed for very tall people.

Pick your mat size. Best seller in exercise mats. A yoga mat provides a cushion against the hard floor and offers traction and stability for poses that might make you slip on a bare or carpeted floor. While there is a wide variety of mats to choose from there are also help guides for practitioners to know where to start when choosing a yoga mat and the perfect length.

Balancefrom goyoga all purpose high density non slip exercise yoga mat with carrying strap. What is a long yoga mat size. This can be helpful when you want to extend your body out to the side like spreading your hands apart during upward facing dog which can help. The size of the average yoga mat is 24 inches wide and 68 inches long.

Our hatha and hot yoga instructors downward dogged vinyasa flowed and shavasanaed on 26 of the best yoga mats and one mat alternative and the mat that came out on top is lululemon s the. Figure out the best one for your needs. For people who have knee problems lower back problems and wrist issues mats are made with extra padding to help protect sensitive parts of the body. 1 16 of over 5 000 results for yoga mat size price and other details may vary based on size and color.

Wide yoga mats are less common than longer lengths but they are available. Some skilled yogis prefer a slightly thinner mat at about 1 5 mm of padding. The standard size for a yoga mat is 68 inches long and 24 inches wide but there are no fixed measurements set by yoga professionals. The standard size of a yoga mat is 24 x 68 in length.