Coconut Date Rolls Calories

The coconut date nut roll is low in calories and a good source of fiber 1 2. A 2 ounce date coconut roll contains 110 calories. Substituting the low calorie treat for.

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Coconut date rolls natural delights 1 serving 99 8 calories 23 0 grams carbs 1 5 grams fat 1 0 grams protein 5 0 grams fiber 0 mg cholesterol 1 5 grams saturated fat 0 mg sodium 15 0 grams sugar 0 grams trans fat.

Coconut date rolls calories.

Coconut date rolls bulk food item whole foods market 1 roll 130 0 calories 30 0 grams carbs 1 0 grams fat 1 0 grams protein 3 0 grams fiber 0 mg cholesterol 0 grams saturated fat 20 0 mg sodium 0 grams sugar 0 grams trans fat. 20 fat 75 carbs 5 protein. Calories per serving of coconut almond date rolls 28 calories of dates 1 20 date 20 calories of natural peanut butter no added sugar or fat 15 g serving 0 20 tbsp 18 calories of coconut sweetened 0 05 cup 14 calories of almonds 2 almond 1 calories of cardamom ground 0 20 tsp. Calories 43 calories from fat 9 daily value fat 1g 2.

Did you like easy no bake coconut date balls paleo vegan aip. Saturated fat 1g 6. 1 to 10 of 2002 for coconut date rolls coconut date rolls natural delights per 1 roll calories. There are 141 calories in 1 serving of golden palm coconut date rolls.

0 00g nutrition facts similar. Place all the the coconut date rolls in the refrigerator for about an hour or until they have hardened. 9 fat 89 carbs 2 prot. There are 130 calories in a 1 piece serving of trader joe s coconut date rolls.

When compared with other sweet snacks such as a candy bar which typically contains up to 300 calories per 2 ounce serving the date coconut roll is a calorie bargain.

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